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A Global Celebration Of Garlic



As spring settles comfortably into its stride, bringing longer days and a renewed appetite for all things fresh and vibrant, there is one humble hero of the kitchen that deserves a moment in the sun. Every year, on 19th April, garlic enthusiasts around the globe come together to honour the ingredient that has quietly yet confidently transformed our meals: it is, of course, National Garlic Day.


Garlic, with its unmistakable aroma and punchy presence, is far more than just a seasoning. For thousands of years, it has found its way into kitchens, apothecaries, and even folklore. Believed to have originated in Central Asia, garlic spread along ancient trade routes, weaving itself into the culinary traditions of countless cultures. From the garlic-heavy aioli of Provence to the robust garlic naan of South Asia, it is a truly global ingredient, celebrated for its versatility and unmistakable depth of flavour.


But garlic’s reputation extends well beyond its culinary credentials. Historically, it was revered for its supposed medicinal properties. Ancient Egyptians swore by it for strength and stamina, even feeding it to the builders of the pyramids. In Medieval Europe, it was hung in bunches to ward off everything from plague to vampires. While the latter might be more fiction than fact, modern science does recognise garlic's health benefits. Rich in antioxidants and natural compounds such as allicin, it is praised for its anti-inflammatory properties and potential to boost heart health.


On National Garlic Day, however, it is the joy of eating that takes centre stage. Across Britain and beyond, food lovers use this date as the perfect excuse to indulge in their favourite garlicky dishes. From slow-roasted bulbs served with crusty bread to delicate pasta sauces kissed with just the right amount of garlic, there’s no shortage of inspiration. Even the more daring recipes come into play — think black garlic caramel desserts or creamy garlic ice cream for those with an adventurous palate.


Chefs, home cooks, and gardeners alike revel in the opportunity to showcase garlic’s many faces. It is a reminder of the beauty of simplicity, of how one unassuming bulb can elevate a dish from mundane to magnificent. For those with green fingers, April is also an excellent time to appreciate the plant itself, as garlic thrives in British gardens when given plenty of sunshine and well-drained soil.


More than just a day of culinary appreciation, National Garlic Day invites us to savour tradition and innovation alike. It is a moment to relish the bold and the subtle, the comforting and the unexpected. So whether you’re dicing cloves for a rustic stew, marinating meat for a smoky barbecue, or even daring to try garlic-infused cocktails, let this day be a celebration of a small but mighty ingredient that continues to bring people together, one pungent clove at a time.

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January is a popular month to try out a meat-free or a vegan diet, largely due to initiatives like Veganuary, which encourages people to embrace plant-based eating for the entire month. This annual challenge has gained global momentum. Due to rise in popularity, many pet owners question whether pets might also benefit from plant-based diets. As pet owners seek better nutrition for their furry companions, the shift towards natural ingredients is gaining traction. Instead of relying solely on conventional canned or boxed pet foods, a growing number of individuals are exploring plant-based options, aiming to align their pets' diets with their own. But is meatless diet a healthy option for dogs and cats?


“Due to Veganuary, the demand for plant-based options and natural ingredients is on the rise in January” says Simon Bennett, Managing Director at petGuard.


Is Meat-Free Diet Healthy For Dogs?

Dogs can live on a vegetarian or vegan diet. As dogs evolved from wolves, they are used to eating foods other than meat. In the wild, wolves tend to eat a diet made up of plant starch, which means that dogs may be suited to a meat-free diet.


Many people, including pet owners, are becoming more and more aware of the benefits of a meat-free diet. If wanting to make the switch to a plant-based lifestyle, it can be hard to know if it's safe for pets. In general, meaning that their bodies need animal proteins to have all the necessary amino acids.


On the other hand, dogs are omnivores, which means that they don't require as many specific nutrients as an obligate carnivore does but still may benefit from having plant sources like fruits and vegetables. When changing a pet's diet, it is always best to seek advice from a vet or pet nutritionist to ensure that pet owners can provide everything their pets need to stay healthy.


Is Meat-Free Diet Healthy For Cats?

Cats may not be able to adapt to a meat-free diet as they have much different nutritional requirements than dogs. Cats are considered obligate carnivores, which means that their diet consists of mostly meat.


The challenge for cats is that their bodies struggle to produce certain proteins, such as taurine. Instead, cats get taurine and amino acids from meats such as chicken or beef that can be found in commercial cat foods.


“Pet owners should check with their vet before transitioning their pet to a meat-free diet to ensure it meets their nutritional needs” warns Bennett.


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